YOGA FOR IMMUNITY, ANTI-AGING AND HORMONAL HEALTH
BALANCE ALL THE MAJOR GLANDS OF YOUR BODY WITH POWERFUL YOGA POSES DESIGNED TO HELP YOU STAY HEALTHY, KEEP YOUR METABOLISM HIGH, REGULATE AGING, RELEASE ANXIETY AND BETTER YOUR MOOD! With Sadie Nardini, Director, East West Yoga in New York City, Author of the Road Trip Guide to the Soul [Wiley, 2008], Founder of Core Strength Vinyasa Yoga and Columnist for www.iyogalife.com
Tagged with: adrenal • adrenals • Aging • Anti • anxiety • attacks • calm • core • endocrine • flow • focus • gentle • gonads • healing • hormones • immune • immunity • inversion • loss • mental • metabolism • mood • nardini • organs • panic • pigeon • pineal • pituitary • power • raise • reproductive • restore • sadie • strength • Stretch • System • thymus • thyroid • vinyasa • weight • yoga
Filed under: Anti Aging
Like this post? Subscribe to my RSS feed and get loads more!
It will totally help you regulate your hormones and your metabolism. Worked for me!
xoSadie
You’re so welcome;)
Sadie
How will you get more flexible and unlock the poses, and your body, if you’re not doing yoga? I say, chip away at the poses, and you’ll gain a world of benefits in time…and a stretchy, resilient body, too!
xoSadie
yes i realise that now thank you so much.. ur amazing i will deffo consider yoga if i time to fit it in my tight scheduel (is thats how you spell it o.O) x x
can male do this practice
can yoga cure arthiritis
Sadie You are awesome !!! I have been teaching & doing yoga for over 28 years and i have learned so much from your videos !!! Thank you Wishing you love & Blessings Namaste ……..Lisana
Males STARTED this practice!!! Go for it!
sadie
It can definitely ease it. I recommend the book “Yoga for Arthritis” by Ellen Saltonstall, one of my teachers.
Good luck!
Sadie
Hey, thanks, Lisana…this means a lot to me!!
Namaste to you too–and keep in touch!
Sadie
thank you i found this to be pretty cool ,u should bring out a yoga dvd
Sadie thank you sp much from Oslo. That was really good, I am definitely going to do it!
Namaste
Thanks from New York City;)
Sadie
hey sadie i really appreciate your videos!! i watch them everyday..but i had a question that which yoga pose will be better to grow my height….does halasana actually works and how long will i be able to see the results i would really appreciate some yoga poses for growth..thanku
sadie!! you have no idea how much your videos are helping me. thanks so very much!
Excellent!! I would like to see more immunity boosting practices!
This really does work.
is that a bullet necklace?
You know you are perfect, well you know, almost almost perfect, this is the trick to your success, you achieved your mind and body to be tune as a violin, now you are teaching it. Congratulations, I give myself up to you.
The teacher teaches…after they learn so much it spills out of their mouth;) Glad you’re listening!
It’s a vintage Indian design…looks more like upside-down ice cream cones closer up.
I’ll make more!
xoSadie
I’m so happy about that!
A full yoga practice will make you somewhat taller…not a ton, but maybe an inch. Depends on where you are when you start!
xoSadie
The pituitary gland isn’t located where you’re pointing.
The gland isn´t located where she pointing, but she says ´is in the brain´.